WORK WITH US
The SproutChange Lifestyle Management Program™
A Comprehensive Holistic Program designed for your organization. We offer both Food as Medicine & No-Dig Garden workshops customizable to your demographic and programming needs.
What It Covers
Theory, Practicum, & sample Tasting where appropriate. DIY: Cultured Vegetables (our most popular workshop!)
In lieu of No-Dig Garden Premium program, choose 2 Premium program series:
Sprouting
Microgreens
Canning
Fitness
Level of Commitment
2 years (pilot, iteration, and see results). 3-5 years for a really good case study, for longevity to truly get health outcomes.
Timeline
Meets 1-2 time per month (17 workshops)
Food as Medicine - 90 minutes
No-Dig Garden - 3 hours
Learn More About Our Workshops
NO-DIG GARDEN WORKSHOPS
FOOD AS MEDICINE WORKSHOPS
LUNCH & LEARN SERIES - This short, interactive program teaches you wellness, home economic, and lifestyle tips.
Choose from 3 types:
Veggie Vogue: Veggie Tips for…™
Wellness Tips to Reclaim Your Health™
Eco Ways to Improve Your Everyday Life™
Program covers theory, practicum & sample tasting where appropriate.
COMMITMENT: A series or one off event
WORKSHOP LENGTH: 45-60 minutes
Tricia Pistone
External Affairs at UMass Memorial HealthAlliance-Clinton Hospital
The reporting that SproutChange provided has been wonderful. The impact, the number of clients and residents, and the fact that 100% reported learning and applying into their daily lives are real impactful changes we want want to see. Get away from output and focus on outcome.
Meet The Educator
Priscila Espinosa, from Clinton, Massachusetts, is a social entrepreneur, activist, and inventor whose social enterprise, SproutChange, started as a hashtag in February 2016 to influence a grassroots advocacy movement in consumer education around alternative medicine, organic agriculture, sustainability, and social/food justice.
Our fluid and collaborative approach gives us the opportunity to be a partner who will listen, guide, and advise you while learning what you need to continue on the path to success.
“I found the SproutChange™ classes extremely helpful. Priscila and Maria are extremely knowledgeable in ways to help people achieve wellness. Their understanding of natural measures and herbs and sprouts to deal with disease or just keep one in optimal health is amazing!
Especially as one ages more medical issues seem to be what happens. They not only teach how to help with multiple health problems, but also how to help prevent diseases from occurring if one adapts certain lifestyle measures.
I would love to see that they could be available for individual consultation and there as an ongoing support therapist to guide each person’s walk through the lifestyle changes that would be made.
They are a valuable asset due to their language capabilities and hispanic background. So many are in need of such help!
I feel it would be a win win situation where the individual would be greatly helped and it would save countless dollars in our health care systems from preventing further cost.” —Bonnie Alfke, RN, HHP